I support people through somatic bodywork and nervous system regulation in Zurich. My work is for those who carry a lot — and begin to feel the need to reconnect with themselves and their body. Many of the people I work with are women and mothers who have been strong for a long time and are now sensing a need for more space, rest and inner balance.

My path has taken me through different stages. After several years in interior design, I felt a growing inner call and took time out in Asia. What was meant to be a short break became five years, during which I worked mainly in Thailand as a yoga teacher and Reiki practitioner.

During the Covid period, I returned to Switzerland and reoriented myself. I worked in a young company in HR and later led the department. There, I experienced first-hand what it means to work in an environment shaped by responsibility, constant change and high demands.

The challenging birth of my son and a period of deep exhaustion — in which my body made it clear that things could not continue in the same way — led me into a personal healing process.

During this time, I realised that change does not come from trying harder, but through regulation, honest awareness and allowing what is.

Today, I combine somatic bodywork, Polarity Therapy and yoga into a calm and individual form of support. A space in which your nervous system can find safety again and where you can gradually come back to yourself.

If you feel that it is time to reconnect with yourself, to trust your body, and to shape your life from within, I would be happy to accompany you on this path.

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