About me
IN DEPTH
My work is an invitation to listen to your body again, to trust your inner voice and to begin shaping your life not only according to external expectations, but from your own truth.
Following the inner call
Before my path led me to Asia, I worked as an interior architect. I designed exhibitions, developed concepts and created external forms.
And yet, even then, there was a quiet voice within me — an inner call that kept asking:
Is this really all there is?
This call, together with a strong sense of body awareness and a longing for depth, eventually led me to Asia. There, I found what I had been searching for: an inner journey of self-discovery and personal growth — and, above all, the time to truly embody these experiences.
I lived and taught for several years on Koh Phangan in Thailand. This time shaped my work deeply: to explore, to live fully, to step out of my comfort zone again and again, and to discover how authentically I could show up with what I love.
Motherhood as initiation
Another profound turning point was Covid, which brought me back to Switzerland, the love for my husband that kept me here, and eventually the birth of our son.
A severe preeclampsia and an unplanned caesarean section challenged me deeply — physically and emotionally. Combined with ongoing sleep deprivation, exhaustion, and the feeling of no longer being able to meet anyone’s expectations, this time led me into an intense healing process. A path on which I learned to slow down, to listen even more deeply to my body, and to meet myself in a new way.
From this experience, my work as it is today has emerged — especially my support for women and mothers who feel exhausted, are going through deep change, or are longing to reconnect with themselves.
My work today
I combine somatic coaching, Polarity Therapy, Reiki and yoga into a holistic, gentle and at the same time deeply effective form of support. My work is slow, present and oriented towards the nervous system.
I particularly enjoy working with:
- Women and mothers in intense phases of life — women who have always been strong and are now learning to be strong in a regulated way.
- People in phases of exhaustion or transition who are looking for stability.
- People experiencing stress, inner restlessness or physical symptoms.
- People who want to learn to perceive the signals of their body earlier.
It is not about optimising or fixing yourself, but about reconnecting — with your body, your inner voice and your own rhythm.
My approach
→ Your body is not your enemy, but your compass
→ Healing happens in safety and presence
→ Your inner voice is real — even if it is quiet
→ You are allowed to shape your life according to your own values
If you feel that it is time to reconnect with yourself, to trust your body, and to shape your life from within, I would be happy to accompany you on this path.
You can book a session here or contact me for an introductory call.
