{"id":26,"date":"2026-02-12T07:28:51","date_gmt":"2026-02-12T06:28:51","guid":{"rendered":"https:\/\/selinaclement.ch\/about\/"},"modified":"2026-04-07T05:13:34","modified_gmt":"2026-04-07T03:13:34","slug":"about","status":"publish","type":"page","link":"https:\/\/selinaclement.ch\/en\/about\/","title":{"rendered":"\u00dcber Selina Cl\u00e9ment | Polarity-Therapie & k\u00f6rperorientierte Begleitung"},"content":{"rendered":"
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Selina Cl\u00e9ment<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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I support people through somatic bodywork and nervous system regulation in Zurich.\nMy work is for those who carry a lot \u2014 and begin to feel the need to reconnect with themselves and their body. Many of the people I work with are women and mothers who have been strong for a long time and are now sensing a need for more space, rest and inner balance.<\/p>

My path has taken me through different stages. After several years in interior design, I felt a growing inner call and took time out in Asia. What was meant to be a short break became five years, during which I worked mainly in Thailand as a yoga teacher and Reiki practitioner.<\/p>

During the Covid period, I returned to Switzerland and reoriented myself. I worked in a young company in HR and later led the department. There, I experienced first-hand what it means to work in an environment shaped by responsibility, constant change and high demands.<\/p>

The challenging birth of my son and a period of deep exhaustion \u2014 in which my body made it clear that things could not continue in the same way \u2014 led me into a personal healing process.<\/p>

During this time, I realised that change does not come from trying harder, but through regulation, honest awareness and allowing what is.<\/p>

Today, I combine somatic bodywork, Polarity Therapy and yoga into a calm and individual form of support. A space in which your nervous system can find safety again and where you can gradually come back to yourself.<\/p>

If you feel that it is time to reconnect with yourself, to trust your body, and to shape your life from within, I would be happy to accompany you on this path.<\/p>

>> Learn more about me<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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Training & experience<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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My work is grounded in many years of experience in yoga and bodywork, as well as in various trainings in somatic, mental and complementary therapy, and continuous further education in holistic health.\nAt the centre of my work is the regulation of the nervous system.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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2024\u20132027<\/h4>

Polarity Therapy Training<\/strong> (completion April 2027)
Polarity Bildungszentrum PBZ, Z\u00fcrich<\/p>

2025\u20132026<\/h4>

Authentic Communication<\/strong> (completion May 2026)
Polarity Bildungszentrum PBZ, Z\u00fcrich<\/p>

Medical Foundations MG2<\/strong>
Apamed School for Complementary Therapy<\/p>

2025<\/h4>

The Embryo Within Us \u2013 Dynamics of Embryological Development<\/strong>
Dr. Jaap van der Wal
Polarity Bildungszentrum PBZ, Z\u00fcrich<\/p>

2021<\/h4>

WELL MOM\u2019s Pre & Post Natal Yoga<\/strong>
Belinda Egli, Z\u00fcrich<\/p>

Integral Coach<\/strong>
Coaching Institut Living Sense, Z\u00fcrich<\/p>

2018<\/h4>

300h Advanced Yoga Teacher Training (500h RYT)<\/strong>
Jivani Yoga, Thailand<\/p>

200h Yoga Alignment & Yoga Therapy<\/strong>
Luna Alignment Yoga, Thailand<\/p>

Thai Massage & Chi Nei Tsang<\/strong>
Sebastian Bruno<\/p>

2017<\/h4>

Regression Therapy Training<\/strong>
Ushma Prem<\/p>

Hypnotherapy\u00a0<\/strong>
Jasper Neil Beechwood<\/p>

2016<\/h4>

Iyengar Yoga Immersion<\/strong>
Usha Devi, Rishikesh<\/p>

Yin Yoga Training<\/strong>
Tina Nance<\/p>

Reiki Master \/ Teacher Training<\/strong><\/p>

Introduction to Shiatsu Massage<\/strong><\/p>

Reiki Level 2<\/strong><\/p>

2015<\/h4>

Reiki Level 1<\/strong><\/p>

200h Yoga Teacher Training<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Professional Background & Leadership<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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2024<\/h4>

Leadership Training<\/strong>
Grass & Partner, Z\u00fcrich<\/p>

2021\u20132022<\/h4>

Personal Assistant<\/strong>
NBW Z\u00fcrich<\/p>

2010\u20132013<\/h4>

Bachelor of Arts in Interior Architecture and Scenography\u00a0<\/strong>Szenografie<\/b>
University of Applied Sciences and Arts Northwestern Switzerland, Basel<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tLearn more about me here \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Informationen zu meiner Arbeit, Haltung und Ausbildung in k\u00f6rperorientierter Begleitung, Coaching, Polarity-Therapie und therapeutischem Yoga.<\/p>","protected":false},"author":2,"featured_media":92,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-26","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/selinaclement.ch\/en\/wp-json\/wp\/v2\/pages\/26","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/selinaclement.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/selinaclement.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/selinaclement.ch\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/selinaclement.ch\/en\/wp-json\/wp\/v2\/comments?post=26"}],"version-history":[{"count":10,"href":"https:\/\/selinaclement.ch\/en\/wp-json\/wp\/v2\/pages\/26\/revisions"}],"predecessor-version":[{"id":2907,"href":"https:\/\/selinaclement.ch\/en\/wp-json\/wp\/v2\/pages\/26\/revisions\/2907"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/selinaclement.ch\/en\/wp-json\/wp\/v2\/media\/92"}],"wp:attachment":[{"href":"https:\/\/selinaclement.ch\/en\/wp-json\/wp\/v2\/media?parent=26"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}